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Redefining health, one member at a time.

Our Specialities

Nutrition is not something we take lightly.  We know by giving you the wrong nutrition advice, that can not only be detrimental to your mental health, but your physical health.  Our team is constantly learning through continued education as well as hold higher levels of education and specializations.  Our team specializes in the following areas:

Women and Hormone Health

Hypothyroidism
Hashimoto
Insulin Resistance
Endometriosis
PCOS
Perimenopause Menopause
Fertility Preconception
Pregnancy
Postpartum

Eating Disorders & Disordered Eating

Disordered Eating Symptoms
Binge Eating
Body Image
Emotional Eating
Orthorexia
Bullimia
AFRID
Anorexia
Mindful Eating

Plant-Based Nutrition

Vegan
Vegetarian

Performance Nutrition

Exercise Performance
Sports Nutrition

Gastrointestinal & Gut Health

IBS
Colitis
SIBO
Constipation, Diarrhea, Bloating
GERD
Crohn’s Disease
Food Intolerances

Chronic Disease Management

Pre-Diabetes
Diabetes Type 1 & Type 2
Heart Disease
High Cholesterol
Hypertension
Insulin Resistance
Gestational Diabetes

Sustainable Weight Management

Achieve sustainable weight management with the guidance and support of our Registered Dietitians!

General Healthy Eating

Embark on a journey of well-being with our guidance on healthy eating, our Registered Dietitians offer personalized insights into balanced meals, portion control and mindful eating tailored to your lifestyle and preferences.

Looking for support in one of these areas?

Let’s chat and let us right fit you to the program that’s best for you.

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