What if your nutrition wasn’t about taking things away to fix yourself, but about adding what you need to uplift every part of your life?

Nutrition really
is that deep.
We celebrate with food, mourn with food, gather around it, take pleasure in it, crave it, avoid it, share it. Food is there on your best days, your worst days, and all the ordinary moments in between, connecting us to our bodies, our emotions, our people, and who we are at our core.
Here at Klasik Nutrition, we get that.
We’re a team of real people. Registered Dietitians who have studied the science, lived the struggle, guided others through theirs and know that health doesn’t stop at what’s on your plate. Each of us holds a Master’s in Nutrition and Dietetics, has completed clinical training, and continues to learn every year.
But what we care about most is meeting you where you are with compassion and sustainability, not where someone says you should be.
Because nutrition isn’t about perfection. It’s about building something that respects your story and helps you live your life feeling nourished, inside and out.
How We Work
Step 1: Book your Nutrition Consultation
We are going to dive right into it! It’s really a conversation y’all. We talk through what’s going on — physically, emotionally, and logistically — and then we build something that works for your real life, that will last you for life. We want to get to know you & make sure we are your best fit.


Step 2: Get to Know You
Once you schedule the Nutrition Consultation, you will receive a welcome email with paperwork to fill out. This paperwork will allow us to call insurance to verify what coverage you have for Nutrition Therapy. Don’t worry, this is not committing you to working with us! It will just allow us to cover on our call together what insurance will cover and if you have any out of pocket cost.
Step 3: Free Nutrition Consultation
Meet with Sam Cutrona, MS, RD, our Practice Manager and Lead Registered Dietitian, or Lauren Klasik, CEO, for your Nutrition Consultation. Together you’ll figure out your starting point and where you’re headed, and she’ll match you with your unique Klasik Nutrition Registered Dietitian that aligns best with your personality and goals!


Step 4: Get started!
Ready, set, GO!
Your dietitian will guide you with empathy, expertise, and an ever evolving plan that fits your life. Whether you’re moving through a new season of life, adjusting to a diagnosis, or just tired of feeling stuck in your relationship with food, we’re here to give you the support, education, and encouragement you need to feel like you again—strong, nourished, and in control.
From our members:
Ready to start your next life chapter on your terms?

Your FREE Nutrition Consultation is waiting for you!
Meet with Sam Cutrona, MS, RD, our Practice Manager and Lead Registered Dietitian, or Lauren Klasik, CEO, who will do a comprehensive consultation with you to answer any and all of your questions about getting started.
And don’t stress about the name. That first nutrition consultation? It’s really a conversation y’all. We talk through what’s going on — physically, emotionally, and logistically — and then we start to build something that works for your real life, that will last you for life.









