“I approach nutrition gently, respecting individuality and health regardless of size. I empower people with tools knowledge, and opportunity to make lasting positive changes.”
Maddie Macdonald
Dietitan
Education
- Master of Science in Clinical Nutrition
- Bachelor of Science in Exercise Science
- Registered Dietitian
Specialties
- Eating Disorders & Disordered Eating
- Performance Nutrition
- Sustainable Weight Management
- General Healthy Eating
- Gastrointestinal & Gut Health
- Chronic Disease Management
In My Free Time
- Walking, running
- listening to a podcast
- Cooking
- Going to the farmer’s market
Favorite Recipe
- Her Homemade Almond Butter Granola
What motivates you to help others achieve their nutritional goals and lead healthier lives?
“I have previous experience as the lead dietitian for a 5-star wellness resort, therapeutic retreat, and in a private practice, I work with clients on weight management, general healthy eating, sports nutrition, eating disorders, disordered eating, heart health, blood sugar, diabetes management, and GI-related concerns
What is your nutrition Philosophy?
“I believe that everyone should have access to the skills and knowledge essential for making well-informed choices regarding dietary choices, recognizing that you are the expert in your won body and hold the power to drive positive change.”
What’s one piece of advice you’d give someone who’s nervous to start their nutrition journey?
“In today’s world, where there is a lot of conflicting and complex nutrition information, maintaining good health is extremely valuable. It is essential to have a reliable and credible source that can provide support and guidance for sustainable and long-lasting change.”