Diabetes Management
Our diabetes management program is tailored for management of both Type 1 and Type 2 diabetes through nutrition. This three phase program is designed by our dietitians to educate you as well as provide you with practical tools to make dietary changes, optimize your nutrition and live a healthy lifestyle. Whether you are newly diagnosed or seeking to enhance your diabetes management, this program offers a flexible approach to diabetes nutrition education.
Foundation
Building a Nutritional Foundation for Diabetes
Establish a solid foundation for managing diabetes. This course helps you understand the basics of blood sugar management through understanding carbohydrates, macronutrients, and portion control. These fundamental principles lay the groundwork for a sustainable diabetic friendly nutrition plan.
Application
Implementing Practical Nutrition Strategies
In the application phase, we will begin implementing strategies into other areas of your life with meal planning techniques, food label education, and navigating dining out. You’ll also learn to address common challenges such as weight management, blood sugar spikes, and dips.
Optimization
Optimizing your Nutrition for Diabetes Management
In the optimization phase, we will explore more advanced nutrition strategies for diabetes management. We cover more techniques for blood sugar control, managing insulin resistance, and incorporating more nutrient-dense foods into your diet.