For the moms who do it all — because summer isn’t just for the kids, it’s a chance at a new routine for you. This is the simplest way to get real support without a big commitment.
You spend so much time taking care of everyone else.
Packing the snacks. Planning the trips. Making it magical.
But what if this summer, you felt energized, strong, and cared for too?
This 3-session nutrition pack gives you the support you need to feel good in your body — without the extremes of summer diets.
No guilt. No pressure. Just real guidance with your Registered Dietitian over 6 weeks, to help you glow from the inside out.
After booking your 3-pack, you’ll get access to your Healthie account where you’ll log your meals for one week — no judgment, just insight. This gives your registered dietitian a real-life look at your habits, preferences, and lifestyle so they can meet you exactly where you’re at. Think of it as the foundation for a plan that actually makes sense for you.
Before your first session, your RD will review your food logs to identify what nutrients you might be missing — and what changes could actually move the needle toward your goals. During your 1:1, you’ll dive into those results, set realistic goals, and map out what sustainable progress looks like for you in your life.
You’ll meet with your RD every two weeks to reflect, reassess, and keep building. You’ll go over what worked, what didn’t, and what comes next — with ongoing support and education between sessions via Healthie. By your third session, you’ll have a rhythm that feels doable and a strategy that lasts you far beyond summer.
Our Nourish Your Summer Starter Pack is your no-membership-needed way to feel confident and in control this season. Just 6 weeks, 3 sessions with your RD, and a personalized plan with unlimited support to build a better balance — without dieting.